Download e-book for kindle: Brain Hacks: 200+ Ways to Boost Your Brain Power by Adams Media

By Adams Media

ISBN-10: 1507205724

ISBN-13: 9781507205723

realize greater than three hundred quickly information and routines that will help you optimize your psychological functionality and enhance mind health.

Everyone desires to be at their top mentally, and Brain Hacks provide you with greater than three hundred actionable information and routines you should use at once that will help you in achieving and continue top psychological functionality. issues covers include:

-Proper foodstuff and mind superfoods
-Brain-boosting supplementations, minerals, herbs, and supplements
-Stress administration techniques
-Natural mood-enhancing activities
-Exercises that stimulate and problem the brain

With hassle-free, easy recommendation, Brain Hacks will educate you ways to maintain your mind sharp and performing at optimum levels.

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Brain Hacks: 200+ Ways to Boost Your Brain Power by Adams Media

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